body systems topic
Heart Health
Explore conditions, treatments, and research connected to Heart Health.
22 related items
Health Conditions (5)
High Cholesterol
High cholesterol is a condition characterized by elevated levels of cholesterol in the blood, and it is a major risk factor for heart disease. Cholesterol, a waxy substance produced by the liver, is also found in certain foods.
Type 2 Diabetes
Type 2 diabetes is a chronic condition that affects how the body regulates blood sugar. It occurs when the body either doesn't produce enough insulin or becomes resistant to the insulin it does produce. This can lead to high blood sugar levels, which, over time, can damage blood vessels and nerves.
Heart Disease
Heart disease, also known as cardiovascular disease, is a broad term that encompasses a range of conditions affecting the heart and blood vessels. It is a leading cause of death worldwide, particularly among older adults.
Hypertension
Hypertension, often referred to as high blood pressure, is a common health condition characterized by elevated blood pressure. It is a significant risk factor for heart disease, stroke, and kidney disease. While hypertension can affect people of all ages, it is particularly prevalent among older adults.
Peripheral Artery Disease (PAD)
Peripheral artery disease (PAD) is a circulatory condition that affects the blood flow to the limbs, primarily the legs. It occurs when the arteries that supply blood to the legs become narrowed or blocked, typically due to a buildup of plaque within the artery walls. This plaque, composed of cholesterol, fat, and other substances, restricts blood flow, depriving the legs of essential oxygen and nutrients.
Treatments (6)
Resveratrol
Resveratrol is a plant-based compound found in grapes and berries. It supports heart health, circulation, and longevity by protecting cells from oxidative stress.
Omega-3 fatty acids (Fish oil)
Omega-3 fatty acids are essential fats that support cardiovascular, brain, and joint health. They reduce inflammation and improve heart rhythm stability in older adults.
L-Carnitine
L-Carnitine helps convert fat into energy, supporting heart health, stamina, and muscle recovery in aging adults.
Vitamin B-Complex
B-Complex vitamins support metabolism, nervous system health, and energy production for active aging.
Vitamin D3 + K2 Complex
Vitamin D3 and K2 work together to strengthen bones, support immunity, and protect cardiovascular health.
Vitamin E (Mixed Tocopherols)
Vitamin E supports cellular defense, heart health, and immune function by protecting membranes from oxidative stress.
Research Studies (11)
Genistein Ameliorates Rifampicin-Undermined Hepatic Cholesterol Efflux via the CH25H-LXRα-ABCA Pathway
Researchers found that genistein, present in green tea, helps regulate liver cholesterol and supports heart health.
Comparative Effects of MAD and CPAP on Heart Rate in Obstructive Sleep Apnea
Compares CPAP and oral appliance therapy for OSA, finding both help heart health, with CPAP best for severe cases.
Aspirin Use and Common Cancer Risk: A Meta-Analysis of Cohort Studies and Randomized Controlled Trials
This large-scale meta-analysis suggests that consistent low-dose aspirin use may modestly reduce prostate and other cancer risks in older adults.
Tai Chi Effects on Heart Rate Variability
Preliminary research suggests Tai Chi may help regulate the autonomic nervous system, though findings on its impact on HRV are still mixed.
Can Short, Intense Workouts Plus Ashwagandha Improve Heart-Health Markers?
In healthy young men, 8 weeks of HIIT improved fitness-related measures, and researchers tested whether adding ashwagandha could further improve blood fats and metabolism signals.
Preserving the Metabolic Engine: Muscle as the Therapeutic Target for Cardiovascular Prevention in Obesity Pharmacotherapy
The authors propose that maintaining muscle through creatine supplementation and regular activity supports heart health and metabolic stability.
Comparative Effects of Yoga and Walking on Cardiovascular Health in Older Adults
A credible comparison showing yoga may outperform walking for cardiovascular health in seniors.
Discover the Heart-Healthy Perks of Pecans
Including pecans in your diet can boost heart health and improve diet quality.
Can Dark Chocolate Help You Feel Less “Winded” During Short Bursts of Exercise?
In a small study of healthy young adults, a dark-chocolate drink led to slightly better repeated sprint performance and less drop-off in power compared with a white-chocolate-flavored drink.
How CoQ10 Can Help with Heart Health in Seniors
CoQ10 may improve heart failure symptoms and reduce risks.
How Coenzyme Q10 Can Help Your Heart
CoQ10 may improve heart health and reduce heart failure risks.