Skip to main content

body systems topic

Heart Health

Explore conditions, treatments, and research connected to Heart Health.

55 related items

Health Conditions (12)

Health Condition

High Cholesterol

High cholesterol is a condition characterized by elevated levels of cholesterol in the blood, and it is a major risk factor for heart disease. Cholesterol, a waxy substance produced by the liver, is also found in certain foods.

1 study9 treatments
Read more →
Health Condition

Type 2 Diabetes

Type 2 diabetes is a chronic condition that affects how the body regulates blood sugar. It occurs when the body either doesn't produce enough insulin or becomes resistant to the insulin it does produce. This can lead to high blood sugar levels, which, over time, can damage blood vessels and nerves.

1 study5 treatments
Read more →
Health Condition

Heart Disease

Heart disease, also known as cardiovascular disease, is a broad term that encompasses a range of conditions affecting the heart and blood vessels. It is a leading cause of death worldwide, particularly among older adults.

4 studies23 treatments
Read more →
Health Condition

Hypertension

Hypertension, often referred to as high blood pressure, is a common health condition characterized by elevated blood pressure. It is a significant risk factor for heart disease, stroke, and kidney disease. While hypertension can affect people of all ages, it is particularly prevalent among older adults.

1 study10 treatments
Read more →
Health Condition

Peripheral Artery Disease (PAD)

Peripheral artery disease (PAD) is a circulatory condition that affects the blood flow to the limbs, primarily the legs. It occurs when the arteries that supply blood to the legs become narrowed or blocked, typically due to a buildup of plaque within the artery walls. This plaque, composed of cholesterol, fat, and other substances, restricts blood flow, depriving the legs of essential oxygen and nutrients.

0 studies1 treatment
Read more →
Health Condition

Heart Attack (AMI)

A heart attack, or acute myocardial infarction (AMI), occurs when blood flow to part of the heart is blocked, causing damage to heart muscle. It primarily affects older adults, often resulting in serious health consequences. Timely medical intervention is crucial to minimize damage and improve recovery outcomes.

1 study6 treatments
Read more →
Health Condition

TIA

Transient Ischemic Attacks, often called mini-strokes, occur when blood flow to part of the brain is temporarily blocked. They are a critical warning sign that a more serious stroke may occur in the future. Seniors, particularly those with high blood pressure, diabetes, or a history of smoking, are at higher risk.

1 study
Read more →
Health Condition

Tachycardia

Tachycardia is a condition where the heart beats faster than normal, leading to potential health risks. It is more prevalent in older adults and can result from various factors such as stress, heart disease, or medication side effects. Managing tachycardia is crucial to maintaining heart health and preventing complications.

4 studies7 treatments
Read more →
Health Condition

CVA (Stroke)

A stroke, or cerebrovascular accident (CVA), occurs when blood flow to a part of the brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients. This medical emergency is more common in seniors and can lead to significant physical and cognitive challenges.

3 studies5 treatments
Read more →
Health Condition

Bradycardia

Bradycardia is a condition where the heart beats slower than normal, typically fewer than 60 beats per minute. It can affect older adults, leading to fatigue, dizziness, and other complications. While a slow heart rate can be normal for some, in others it may signal a problem that requires medical attention.

3 studies1 treatment
Read more →
Health Condition

Atrial Fibrillation

Atrial fibrillation, often called AFib, is a common heart condition that causes an irregular and often rapid heart rate. It primarily affects older adults, leading to symptoms like fatigue and shortness of breath. Managing AFib is crucial to reduce the risk of stroke and improve quality of life.

2 studies2 treatments
Read more →
Health Condition

Arrhythmia

Arrhythmia is a condition where the heart beats irregularly, which can lead to various health issues. It is more common in older adults and can affect heart function and overall health, potentially causing fatigue, dizziness, or more severe complications. Early detection and management through lifestyle changes are essential to maintain a good quality of life.

5 studies4 treatments
Read more →

Treatments (21)

Treatment Option

Resveratrol

Resveratrol is a plant-based compound found in grapes and berries. It supports heart health, circulation, and longevity by protecting cells from oxidative stress.

1 study5 conditions
Read more →
Treatment Option

Omega-3 Fatty Acids (Fish Oil)

Omega-3 fatty acids are essential fats that support cardiovascular, brain, and joint health. They reduce inflammation and improve heart rhythm stability in older adults.

3 studies9 conditions
Read more →
Treatment Option

L-Carnitine

L-Carnitine helps convert fat into energy, supporting heart health, stamina, and muscle recovery in aging adults.

7 studies
Read more →
Treatment Option

Vitamin B-Complex

B-Complex vitamins support metabolism, nervous system health, and energy production for active aging.

3 studies
Read more →
Treatment Option

Vitamin D3 + K2 Complex

Vitamin D3 and K2 work together to strengthen bones, support immunity, and protect cardiovascular health.

2 studies4 conditions
Read more →
Treatment Option

Vitamin E (Mixed Tocopherols)

Vitamin E supports cellular defense, heart health, and immune function by protecting membranes from oxidative stress.

2 studies4 conditions
Read more →
Treatment Option

Olive Leaf Extract

Olive leaf extract provides polyphenols like oleuropein that support blood-pressure regulation, cholesterol balance, and immune resilience.

3 studies
Read more →
Treatment Option

Omega-7 (Palmitoleic Acid)

Omega-7 supports healthy skin, lipid balance, and inflammation control while promoting heart and metabolic wellness.

2 studies
Read more →
Treatment Option

Pomegranate Extract

Pomegranate extract delivers polyphenols that support circulation, collagen health, and antioxidant defense for aging cells.

0 studies
Read more →
Treatment Option

Pycnogenol (French Maritime Pine Bark Extract)

Pycnogenol provides bioflavonoids that improve circulation, collagen function, and brain oxygenation, supporting heart and cognitive health.

0 studies
Read more →
Treatment Option

Quercetin

Quercetin supports immune defense, reduces inflammation, and promotes circulation and respiratory health.

0 studies
Read more →
Treatment Option

Tocotrienols (Vitamin E Complex)

Tocotrienols are potent members of the Vitamin E family that protect cells from oxidative stress and support brain and heart health.

0 studies
Read more →
Treatment Option

Proanthocyanidins (Grape Seed Extract)

Grape seed extract provides potent antioxidants that support blood-vessel integrity, skin health, and anti-inflammatory defense.

4 studies
Read more →
Treatment Option

Taurine

Taurine supports cardiovascular function, nerve stability, and electrolyte balance, promoting calm and endurance.

1 study
Read more →
Treatment Option

Ubiquinol (Active CoQ10)

Ubiquinol, the active form of CoQ10, supports mitochondrial energy, heart function, and antioxidant protection.

3 studies3 conditions
Read more →
Treatment Option

Ceremonial Cacao

Ceremonial cacao is a traditional, lightly processed cacao drink used in guided, mindful settings to support relaxation and emotional well-being. Many older adults explore it for gentle mood support, a sense of connection, and a calming routine. Because cacao naturally contains stimulants and heart-active compounds, it’s important for seniors—especially those with heart conditions or on medications—to use it thoughtfully and in smaller amounts.

1 study1 condition
Read more →
Treatment Option

Beets or Super-Beets

Beets and Super-Beets are natural supplements that may help improve blood flow and support heart health. They are particularly beneficial for seniors looking to maintain cardiovascular wellness and vitality. Beets are rich in nitrates, which convert into nitric oxide in your body to help widen blood vessels and improve circulation.

3 studies4 conditions
Read more →
Treatment Option

Fiber

Fiber is a vital part of a healthy diet, especially for seniors, as it aids in digestion and helps maintain regular bowel movements. It can also play a role in managing cholesterol and blood sugar levels. By incorporating more fiber into your diet, you may experience improved overall health and wellbeing.

2 studies3 conditions
Read more →
Treatment Option

Pecans

Pecans are a type of nut that can be a tasty and nutritious addition to a senior's diet. They are abundant in healthy fats, essential vitamins, and minerals, which can help support heart health and overall wellness. Including pecans in your diet may provide numerous health benefits for older adults, making them a valuable part of a balanced diet.

2 studies2 conditions
Read more →
Treatment Option

Cocoa (Chocolate)

Cocoa, a key component of chocolate, is rich in antioxidants and flavonoids that may support heart health and brain function. Seniors can enjoy cocoa as part of a balanced diet to potentially enhance cardiovascular health, cognitive function, and overall well-being.

6 studies4 conditions
Read more →
Treatment Option

Betaine (TMG)

Betaine, or trimethylglycine (TMG), is a compound that supports metabolic health and liver function. It is particularly beneficial for seniors with metabolic challenges or liver health issues. By aiding in the breakdown of fats and detoxification processes, betaine can help maintain overall wellness and vitality.

2 studies3 conditions
Read more →

Research Studies (22)

Research Study

Genistein Ameliorates Rifampicin-Undermined Hepatic Cholesterol Efflux via the CH25H-LXRα-ABCA Pathway

Well Supported

Researchers found that genistein, present in green tea, helps regulate liver cholesterol and supports heart health.

12/29/2025
Read more →
Research Study

Sleep Apnea Devices Can Improve Heart Health in Older Adults

Well Supported

Using sleep apnea devices like CPAP and MAD can help reduce heart rate fluctuations and improve heart health in seniors with sleep apnea.

10/31/2025
Read more →
Research Study

Aspirin May Reduce Risk of Some Cancers for Seniors

Well Supported

Regular use of low-dose aspirin appears to lower the risk of colorectal cancer in seniors, but caution is needed with high doses.

12/29/2025
Read more →
Research Study

Tai Chi May Improve Heart Health in Older Adults

Well Supported

Practicing Tai Chi can positively influence heart rate variability, suggesting benefits for heart health.

1/8/2025
Read more →
Research Study

HIIT and Ashwagandha Improve Metabolic Health in Young Men

Limited Support

Combining high-intensity interval training with ashwagandha supplements improved lipid profiles and metabolic hormones in young, healthy men.

2/16/2026
Read more →
Research Study

Preserving Muscle During Weight Loss in Older Adults

Limited Support

Incretin-based therapies can lead to muscle loss during weight reduction; exercise and adequate protein intake help preserve muscle strength.

12/29/2025
Read more →
Research Study

Comparative Effects of Yoga and Walking on Cardiovascular Health in Older Adults

Well Supported

A credible comparison showing yoga may outperform walking for cardiovascular health in seniors.

12/29/2025
Read more →
Research Study

Including Pecans in Your Diet Supports Heart Health for Seniors

Limited Support

Eating pecans daily may help reduce the risk of heart disease in older adults.

3/13/2026
Read more →
Research Study

Dark Chocolate May Boost Physical Performance in Adults

Limited Support

Eating dark chocolate might enhance physical and anaerobic performance in healthy adults.

3/19/2026
Read more →
Research Study

CoQ10 Supplements May Improve Heart Health in Seniors with Heart Failure

Limited Support

Long-term use of CoQ10 supplements may reduce heart failure symptoms and lower risk of serious heart events in older adults.

3/19/2026
Read more →
Research Study

CoQ10 May Improve Heart Health in Seniors

Limited Support

Coenzyme Q10 supplementation can reduce heart-related mortality by 50% in seniors.

3/19/2026
Read more →
Research Study

The Surprising Benefits of Vitamin K2 for Aging Well

Limited Support

Vitamin K2 may support heart and brain health as we age.

4/2/2026
Read more →
Research Study

Regular Sleep Patterns Improve Heart Health in Middle-Aged Adults

Limited Support

Maintaining a regular sleep schedule may reduce the risk of heart disease and diabetes in middle-aged individuals.

4/8/2026
Read more →
Research Study

Herbal Remedies: Are They Safe for Heart Health?

Still Learning

Herbal remedies for heart conditions can be helpful but need careful consideration.

4/22/2026
Read more →
Research Study

Bathtub and Sauna Bathing May Benefit Heart Health in Seniors

Still Learning

Regular bathing, whether in a tub or sauna, could support cardiovascular and metabolic health in older adults.

4/22/2026
Read more →
Research Study

Frequent Hot Water Bathing Linked to Improved Heart Health in Seniors

Limited Support

Taking hot water baths more than five times a week may improve heart health by reducing arterial stiffness in older adults.

4/22/2026
Read more →
Research Study

Lower Body Heat Therapy Improves Blood Pressure in Older Adults

Well Supported

Home-based lower body heat therapy reduced blood pressure and improved blood vessel function in older adults over 8 weeks.

4/22/2026
Read more →
Research Study

Health Benefits of Fortified Dark Chocolate for Seniors

Still Learning

Fortifying dark chocolate with essential nutrients may enhance health and prevent diseases in seniors.

4/28/2026
Read more →
Research Study

Understanding Alternative Medicine for Heart Health

Well Supported

Complementary medicines can help with heart issues, but be cautious.

4/28/2026
Read more →
Research Study

Understanding Testosterone Therapy and Heart Health

Well Supported

Testosterone therapy is safe for heart health in older men with certain conditions.

4/28/2026
Read more →
Research Study

Milk Thistle Use Raises Concerns About Blood Clot Risk in Adults

Still Learning

Milk thistle supplements may increase the risk of blood clots due to their estrogen-like effects.

1/1/2025
Read more →
Research Study

Understanding Everyday Noise and Its Impact on Hearing and Heart Health

Limited Support

Research shows that non-work-related noise can affect hearing and heart health in adults.

5/10/2026
Read more →