Zinc Picolinate
Immune, skin, and hormone support mineral
Backed by 1 well supported study
Supporting studies: 2Category: CAM
Overview
In plain language
Zinc picolinate supports immune defense, wound healing, hormone regulation, and antioxidant function.
Zinc picolinate supports immune defense, wound healing, hormone regulation, and antioxidant function.
A highly bioavailable form of zinc, picolinate aids over 300 enzymatic processes essential for immunity, skin health, and metabolism. It supports testosterone production, vision, and repair of tissues, making it crucial for healthy aging.
Benefits
Use this section to compare the kinds of benefits people most often look for from this treatment.
General Benefits
Supports immunity, tissue repair, and hormonal balance.
Physical Benefits
Boosts immunity: Strengthens infection defense.
Supports wound healing: Accelerates tissue regeneration.
Improves skin health: Reduces dryness and inflammation.
Enhances metabolism: Aids enzyme and protein synthesis.
Supports hormones: Promotes testosterone and thyroid activity.
Improves vision: Supports retinal and corneal health.
Mental Benefits
Reduces fatigue: Supports enzyme-driven energy.
Improves focus: Enhances neurotransmitter synthesis.
Promotes calm: Reduces stress-related inflammation.
Supports cognition: Aids neuroprotective processes.
Additional Information
Related Conditions: Immune weakness, skin inflammation, fatigue, wound healing, hormonal imbalance, vision decline, oxidative stress
Conditions This May Help With
See where this treatment appears most often and review the related condition pages for context.
Health Condition
Frailty
Frailty is a medical condition common among older adults, marked by decreased strength, endurance, and overall resilience. It increases vulnerability to illness, falls, and slower recovery from health challenges. With early detection, proper nutrition, and targeted exercise, frailty can be managed or even reversed.
4 studies
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Health Condition
Mild Cognitive Impairment (MCI)
Mild cognitive impairment (MCI) is a condition characterized by a decline in cognitive function that is greater than what might be expected due to normal aging. While MCI itself is not a diagnosis of dementia, it can be a precursor to conditions like Alzheimer's disease.
2 studies
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Health Condition
Inflammaging
Inflammaging is a term used to describe the chronic, low-grade inflammation that occurs as we age. This chronic inflammation can contribute to a variety of age-related diseases, including heart disease, Alzheimer's disease, and cancer. Understanding inflammaging can help us develop strategies to promote healthy aging and reduce the risk of age-related diseases.
1 study
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Health Condition
Macular degeneration and age-related vision loss
Macular degeneration is a progressive eye condition that affects central vision, making tasks like reading and recognizing faces difficult. It’s most common in older adults and can be managed through early detection, nutritional support, and treatment.
0 studies
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Supporting Research
Review the available studies by quality score or date to see where the evidence is strongest.
Research Study
Current Strategies for Healthy Aging: The Interplay Between Nutrition, Metabolism, and Exercise
Well Supported
Integrates evidence linking diet, metabolism, and exercise to healthy aging.
11/25/2025
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Research Study
A Comprehensive Review of the Triangular Relationship Among Diet, Gut Microbiota, and Aging
Limited Support
A comprehensive synthesis revealing that gut microbiota diversity, shaped by diet, helps delay aging and enhance longevity in seniors.
11/25/2025
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