Green Tea Extract (EGCG)
Antioxidant and metabolic support from EGCG
Category: CAM
Overview
In plain language
Green tea extract provides concentrated catechins, particularly EGCG, powerful antioxidants that support metabolism, brain health, and cardiovascular function. It offers the benefits of green tea without consuming multiple cups daily.
Green tea extract provides concentrated catechins, particularly EGCG, powerful antioxidants that support metabolism, brain health, and cardiovascular function. It offers the benefits of green tea without consuming multiple cups daily.
Green tea extract is standardized for catechins, with epigallocatechin gallate (EGCG) being the most potent. These polyphenols cross the blood-brain barrier, providing neuroprotective benefits while supporting healthy metabolism and fat oxidation. EGCG also promotes cardiovascular health by supporting healthy cholesterol oxidation and blood vessel function. The extract provides consistent, researched doses of these beneficial compounds.
Benefits
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General Benefits
Green tea extract offers powerful antioxidant protection and supports multiple aspects of health including metabolism, brain function, and cardiovascular wellness. EGCG helps protect cells from oxidative damage while supporting the body's natural fat-burning processes.
Physical Benefits
Supports metabolism – Catechins help enhance thermogenesis and fat oxidation for healthy weight management
Promotes cardiovascular health – Supports healthy blood vessel function and cholesterol levels
Provides cellular protection – Powerful antioxidants protect cells throughout the body from oxidative stress
Supports liver health – May help protect liver cells and support natural detoxification processes
Mental Benefits
Green tea extract supports brain health through EGCG's ability to cross the blood-brain barrier and provide neuroprotection. Combined with L-theanine naturally present, it promotes calm alertness and may support long-term cognitive health.
Additional Information
Related Conditions: Heart disease, metabolic syndrome, obesity, fatigue, liver disease, skin aging, inflammation, cognitive decline
Conditions This May Help With
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Expert View
This treatment is included because our expert advisors consider it relevant, even if supporting studies are still limited.
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Our Experts' Opinion
While we don't yet have peer-reviewed research on green tea extract (egcg) in our database, our clinical advisors have reviewed it and included it based on established clinical practice guidelines and expert consensus.
We continuously evaluate new research and will add supporting studies as they become available.
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