body systems topic
Bone Health
Explore conditions, treatments, and research connected to Bone Health.
11 related items
Treatments (7)
Calcium citrate
Calcium citrate is a bioavailable form of calcium that supports bone density, muscle function, and cardiovascular health. It’s especially useful for older adults with lower stomach acid or those taking acid-reducing medications.
Vitamin D3
Vitamin D3 (cholecalciferol) is the most bioactive form of vitamin D, essential for calcium absorption, immune function, and mood regulation. It's produced naturally through sun exposure but many people require supplementation.
Vitamin K2 + D3 Complex
This combination pairs vitamin D3 with vitamin K2 to optimize calcium metabolism. D3 enhances calcium absorption while K2 directs that calcium to bones and teeth, preventing unwanted deposition in soft tissues.
Vitamin K2 (Menaquinone-7)
Vitamin K2 (MK-7) is a fat-soluble vitamin that directs calcium to bones and teeth while keeping it out of arteries and soft tissues. It works synergistically with vitamin D3 for optimal bone and cardiovascular health.
Horsetail (Equisetum arvense)
Horsetail is a natural source of silica that supports bone density, collagen formation, and hair and nail health.
Vitamin D3 + K2 Complex
Vitamin D3 and K2 work together to strengthen bones, support immunity, and protect cardiovascular health.
Magnesium Citrate
Magnesium citrate supports muscle relaxation, nerve balance, and digestive regularity while aiding calm and energy.
Research Studies (3)
BPC-157 Infusion Shows No Adverse Effects in Adults Over 50
A small study found that intravenous BPC-157 was safe and well-tolerated in two healthy adults over 50.
Horsetail Plant May Support Bone and Joint Health in Seniors
Research suggests that horsetail plant components may help relieve pain and support skeletal health in older adults.
The Surprising Benefits of Vitamin K2 for Aging Well
Vitamin K2 may support heart and brain health as we age.