Research Studies

Nutraceuticals like lutein and omega-3s may help slow vision loss in age-related eye conditions, but more research is needed.

New research suggests plant-based supplements can improve exercise performance and speed up recovery in older adults.

Consistent tea consumption over ten years reduced the risk of cognitive decline by 12% in older adults.

A recent study found that most smartphone apps for heart and mental health lack strong evidence of effectiveness and have privacy issues.

New technologies are making it easier for seniors to monitor blood sugar without needles.

Research shows antioxidants could reduce oxidative stress, potentially benefiting seniors with chronic conditions.

A study found that practicing Tai Chi may enhance cognitive function more effectively than conventional exercise in older adults with mild cognitive impairment.

Research suggests N-Acetyl-L-Cysteine (NAC) might help with certain psychiatric disorders, but more extensive studies are needed.

Myoinositol, combined with selenium, showed potential for improving thyroid function and reducing autoimmune thyroid disease markers.

Research shows that adequate magnesium intake can improve bone density and reduce fracture risk in older adults.

Olive leaf extract ointment relieved herpes symptoms quickly in a study of a drug-resistant case.

Research suggests certain herbs may ease symptoms of osteoarthritis and rheumatoid arthritis.

A study suggests alpha-lipoic acid could protect and restore hearing affected by chemotherapy drug cisplatin.

Green tea extract might be safe for postmenopausal women, but it's important to be cautious.

N-Acetyl Cysteine (NAC) shows promise in reducing obsessive-compulsive disorder symptoms with minimal side effects.

Berberine may help manage type 2 diabetes with fewer side effects.

Alpha-lipoic acid may help reduce oxidative stress and manage complications in diabetes, though more research is needed.

Recent research suggests that certain herbal treatments like wolfberry and garlic may help improve liver health in seniors with non-alcoholic fatty liver disease (NAFLD).

Taking olive leaf extract for 12 weeks improved insulin sensitivity by 15% in middle-aged, overweight men.

N-acetyl cysteine (NAC) treatment did not significantly reduce mood episode recurrence in bipolar disorder patients over a maintenance phase.

Olive leaf extract, turmeric, and fenugreek show potential benefits for managing diabetes in older adults, but more research is needed.

Most fibromyalgia patients use complementary therapies, with exercise being the most popular choice.

Research suggests that avocado soybean supplements may provide symptom relief for seniors with osteoarthritis.

High-dose antioxidant and zinc supplements reduced the risk of advanced age-related macular degeneration (AMD) by 28% in older adults.