Benign Prostatic Hyperplasia (BPH)

A Common Prostate Condition

1 limited support studyStudies1Treatments1Last reviewedJan 2026

Overview

50%-60%

Prevalence of benign prostatic hyperplasia found at autopsy for males in their 60s

80%-90%

Prevalence of benign prostatic hyperplasia found at autopsy for males in their 70s

94M

Men globally who are diagnosed with benign prostatic hyperplasia

In plain language

Benign prostatic hyperplasia (BPH) is a common condition that affects men as they age. It involves an enlargement of the prostate gland, which can lead to urinary symptoms such as frequent urination, difficulty urinating, and a weak urine stream.

Benign Prostatic Hyperplasia (BPH) is a common condition in older men in which the prostate gland becomes enlarged. As the prostate enlarges, it can press against the urethra and bladder, causing urinary symptoms.

Common symptoms of BPH include:

Frequent urination: Especially at night (nocturia).
Urgency: A strong need to urinate immediately.
Weak stream: Difficulty starting or maintaining a steady flow of urine.
Incomplete emptying: Feeling like the bladder is not fully emptied.
Dribbling: Leaking or dripping urine after urination.

BPH is not cancerous, but its symptoms can significantly affect quality of life. Risk factors include age, family history, obesity, and chronic conditions like diabetes or heart disease.

Management strategies include lifestyle changes (such as reducing caffeine and alcohol), medications to relax or shrink the prostate, and in some cases, minimally invasive procedures or surgery. Regular monitoring and communication with a healthcare provider are essential for effective management.

Key Information

Review the most relevant symptoms, risk factors, and common care approaches in one place.

Risk Factors

Age – BPH rarely causes symptoms before age 40, but about half of men have symptoms by age 60 and up to 90% by age 85
Family history – Having a blood relative with prostate problems significantly increases the likelihood of developing BPH
Obesity and metabolic syndrome – Excess body weight, elevated blood sugar, and high blood pressure are associated with increased BPH risk
Sedentary lifestyle – Lack of physical activity contributes to BPH development, while regular exercise may help reduce symptoms

Symptoms

Frequent urination – Needing to urinate more often than usual, particularly during the night (nocturia), disrupting sleep patterns
Weak urine stream – A noticeably slower or weaker flow when urinating, sometimes accompanied by stopping and starting mid-stream
Difficulty starting urination – Straining or waiting to begin urinating despite feeling the urge, often requiring concentration and effort
Incomplete bladder emptying – The sensation that the bladder hasn't fully emptied after urination, leading to frequent bathroom visits

Treatments That May Help

Start with the options that have more supporting research and then review the details with your care team.

Treatment Option

Tribulus Terrestris

Tribulus terrestris is a plant-based supplement commonly used to support energy, libido, and overall vitality. It may promote healthy hormone levels and circulation, particularly in aging adults.

1 study