NR (Nicotinamide Riboside)

Overview

In plain language

Nicotinamide Riboside (NR) is a form of vitamin B3 that may help support cellular energy and overall health. It is particularly beneficial for seniors looking to enhance vitality and promote healthy aging. NR is known for its potential to improve cellular function and energy levels, making it a promising supplement for maintaining an active lifestyle.

Nicotinamide Riboside (NR) is a derivative of vitamin B3 that plays a significant role in enhancing the levels of NAD+ (nicotinamide adenine dinucleotide) within the body. NAD+ is essential for cellular energy production and metabolic processes. As we age, NAD+ levels naturally decline, which can contribute to various age-related health issues. NR helps to replenish these levels, supporting overall cellular health. Initially discovered in milk, NR has gained attention for its potential to improve energy metabolism, support brain health, and promote healthy aging. Seniors might consider NR as a supplement to maintain vitality, improve physical stamina, and support cognitive functions. While NR is generally considered safe, it's always best to consult with a healthcare provider to determine if this supplement is suitable for your individual health needs.

Benefits

Use this section to compare the kinds of benefits people most often look for from this treatment.

General Benefits

This treatment offers several potential benefits:

Enhanced energy levels: Supports cellular energy production, helping to combat fatigue by increasing NAD+ levels, which facilitates the conversion of nutrients into cellular energy.
Improved cellular health: Promotes repair and maintenance of cells, crucial for aging well, by assisting in DNA repair and maintaining cellular integrity.
Support for healthy aging: May contribute to longevity and overall vitality by protecting against cellular damage and supporting metabolic health.

Physical Benefits

Physical benefits may include:

Increased stamina: Boosts energy levels, aiding in daily activities and potentially improving exercise endurance.
Cardiovascular support: Potentially benefits heart health by maintaining healthy NAD+ levels, which may support healthy blood pressure and cholesterol levels.
Muscle function: Supports muscle health, which can decline with age, by improving mitochondrial function and muscle recovery.

Mental Benefits

Mental and emotional benefits may include:

Cognitive support: May help protect brain cells, supporting mental clarity and potentially reducing the risk of age-related cognitive decline.
Mood enhancement: Improved energy can lead to a more positive outlook, potentially alleviating symptoms of depression and enhancing overall mood.
Stress reduction: Supports brain health, potentially reducing anxiety and stress by promoting a balanced mood and cognitive function.

Conditions This May Help With

See where this treatment appears most often and review the related condition pages for context.

Health Condition

Chronic Back Pain

Chronic back pain is a persistent and debilitating condition that affects millions of people worldwide. It can significantly impact quality of life, limiting mobility and causing emotional distress. While it can affect people of all ages, it is particularly common among older adults.

5 studies

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Health Condition

Psoriatic Arthiritis

Psoriatic arthritis is a form of arthritis that affects some people who have psoriasis, a condition that features red patches of skin topped with silvery scales. It predominantly impacts people aged 30 to 50, but seniors can also experience its symptoms. This condition can lead to joint pain, stiffness, and swelling, which can significantly affect mobility and quality of life.

5 studies

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Health Condition

Chronic Fatigue Syndrome (CFS)

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), is a complex medical condition characterized by severe fatigue that is not relieved by rest. This debilitating fatigue can significantly impact daily activities and overall quality of life. While CFS can affect people of all ages, it is particularly prevalent among middle-aged individuals.

2 studies

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Health Condition

Mitochondrial Dysfunction

Mitochondrial dysfunction occurs when the tiny powerhouses inside cells—called mitochondria—can’t produce enough energy for the body’s needs. This imbalance can affect muscles, the brain, and other organs, contributing to fatigue, memory issues, and chronic conditions.

2 studies

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Health Condition

Skin Aging and Wrinkles

Skin aging and wrinkles are natural parts of getting older, affecting everyone as they age. These changes can include fine lines, deeper creases, and a loss of elasticity and moisture in the skin, impacting its appearance and texture. While inevitable, understanding the causes and potential treatments can help manage their effects.

1 study

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