Research Studies
Explore peer-reviewed research rigorously evaluated for quality and credibility. Each study undergoes blind auditing by expert reviewers to ensure you receive trustworthy, science-backed information to guide your wellness decisions with confidence.
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Evidence Grade
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How we grade evidence
- We review research from trusted, peer-reviewed medical journals
- Each study is checked for fair testing and accurate results
- We turn complex findings into simple grades: Well-supported, Promising, or Needs more proof
Patent-pending scoring system
What this means for you
Higher grades mean more confidence you can rely on these findings. We review research from trusted medical journals, check that studies were set up fairly, and verify the numbers add up. Our patent-pending scoring system was developed with clinical advisors to help you make informed decisions about your health—no medical degree required.
Meet our clinical advisors →