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Acceptance and Commitment Therapy for Adolescent Anxiety

ACT shows promise in reducing anxiety symptoms among adolescents by enhancing emotional flexibility.

Well-supported
7.6/10
From a trusted journal
Properly designed study
Results verified

Published: 2/19/2025

Summary

Acceptance and Commitment Therapy (ACT) is gaining attention as a treatment for adolescent anxiety. Studies show that ACT helps teens develop mindfulness and resilience by encouraging them to accept anxious thoughts rather than suppress them. Early findings support ACT as a viable, adaptable intervention for youth.

Details

ACT is a growing area of promise as an adapted treatment for adolescents with anxiety and related problems.

Research Quality Score

Assessment

The study is of moderate quality, with strengths in transparency and conflict of interest disclosure. It provides valuable insights into ACT for adolescent anxiety but would benefit from stronger bias control and statistical rigor.

Category Breakdown

CategoryScoreMax PointsWeight
Study Design / Evidence Level
2
320%
Bias & Methods
2
325%
Statistical Integrity
1.5
215%
Transparency
1.5
210%
Conflict of Interest Disclosure
2
210%
Replication / External Validation
0.5
15%
Relevance
1
15%
Journal Quality
2
210%

Additional Notes

Future studies should aim for randomized controlled designs and include detailed data sharing plans to enhance transparency and replicability.