Managing Pain and Regaining Mobility

Arthritis

Backed by 2 well-supported studies

100M

Adults in the U.S. who suffer from some form of arthritis

80%

Individuals aged 65 and older who have arthritis

$128B

Direct medical costs associated with arthritis in the U.S.

Overview

Arthritis is a broad term encompassing various conditions characterized by joint inflammation and pain. While it can affect any joint in the body, it is particularly common in the knees, hips, hands, and feet. Although it can occur at any age, it is particularly prevalent among older adults because as we age, the cartilage that cushions our joints can wear down, leading to arthritis.

According to the Arthritis Foundation, over 100 million adults in the United States have arthritis, making it one of the most common chronic health conditions in the country. There are over 100 different types of arthritis, each with unique characteristics and causes. Some of the most common versions include:

Osteoarthritis: This is the most common type, characterized by the breakdown of cartilage in the joints.
Rheumatoid arthritis: An autoimmune disease that causes inflammation of the joints.
Gout: A type of arthritis caused by a buildup of uric acid in the joints.
Psoriatic arthritis: A type of arthritis that affects people with psoriasis.

Effects of arthritis, specifically related to seniors, may include:

Reduced mobility: Arthritis can limit a senior's ability to move freely, making it difficult to perform daily activities like walking, climbing stairs, or getting dressed.
Chronic pain: Arthritis can cause significant pain — interfering with sleep, appetite, and overall quality of life.
Increased risk of falls: Arthritis can weaken muscles and impair balance, increasing the risk of falls and injuries.
Depression: Chronic pain and limited mobility can lead to feelings of depression and isolation.
Increased healthcare costs: Managing arthritis often requires ongoing medical care, medications, and physical therapy, which can be expensive.

In addition to the physical effects, arthritis can have a significant impact on seniors' mental health and well-being, leading to feelings of frustration, helplessness, and anxiety.

Key Information

Risk Factors

Several factors can increase a person's risk of developing arthritis, including:

Age: The risk of arthritis increases with age.
Genetics: A family history of arthritis can increase one's risk.
Sex: Women are more likely to develop arthritis than men.
Obesity: Excess weight can put stress on joints.
Injuries: Joint injuries can increase the risk of arthritis.
Infections: Some infections can lead to arthritis.

Symptoms

The symptoms of arthritis can vary depending on the type of arthritis and the affected joints. However, common symptoms include:

Joint pain
Joint stiffness
Swelling
Reduced range of motion
Tenderness
Fatigue
Weakness

Coping Strategies

Living with arthritis can be challenging, but there are many ways to cope with the condition. Some tips for coping with arthritis include:

Educate yourself about arthritis: Learning about the different types of arthritis and their treatment options can help you feel more in control.
Find a support group: Connecting with others who have arthritis can provide emotional support and practical advice.
Manage stress: Stress can exacerbate arthritis symptoms. Finding healthy ways to manage stress, such as meditation or yoga, can be beneficial.
Set realistic goals: It's important to set realistic goals for yourself and avoid overly strenuous activities.
Seek professional help: If you are struggling to manage your arthritis, don't hesitate to seek help from a healthcare professional.

By understanding arthritis and utilizing effective treatment strategies, individuals with arthritis can lead fulfilling and active lives.

Common Treatments

While there is no cure for arthritis, many effective treatments are available to help manage symptoms and improve quality of life. The appropriate treatment will depend on the type of arthritis and the severity of symptoms.

Medications: Pain relievers, anti-inflammatory drugs, and disease-modifying antirheumatic drugs (DMARDs) can help manage arthritis symptoms.
Physical therapy: Exercises and other physical therapies can help improve joint function and reduce pain.
Occupational therapy: This can help individuals with arthritis learn to adapt to their limitations and perform daily activities more easily.
Surgery: In some cases, surgery may be necessary to repair damaged joints or replace joints with artificial ones.
Lifestyle changes: Losing weight, avoiding strenuous activities, and using assistive devices can help manage arthritis symptoms.